Definition: A process by which the therapist intentionally exposes the client to a feared object or situation.
Popular techniques used in exposure therapy include flooding and systematic desensitization.
Although exposure therapy was originated by behavior therapists, the techniques are commonly used in cognitive-behavioral therapy today.
Examples: Exposure therapy is often used to treat a fear of flying by leading the client gradually through spending time in airports, watching planes take off and land, and then finally boarding an airplane.
