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Phobias: Most Popular Articles

These articles are the most popular over the last month.
Cognitive Theory
Definition of Cognitive Theory
Psychology of Fear
Fear is one of the most primal human emotions, consisting of both a physiological and an emotional response. Fear is experienced uniquely by everyone. Read on for more information on the psychology of fear.
Acrophobia
Acrophobia is the fear of heights. It is more general than aerophobia (fear of flying), and is not the same thing as vertigo. Read on for more information on acrophobia.
What Causes Phobias
The causes of phobias are not yet fully understood. However, researchers have identified several possible factors. Read on to discover some possible causes of phobias.
Thanatophobia
The fear of death is ancient and primal. However, not all thanatophobia is the same. Read on for important information on the various causes and treatments for this common phobia.
Phobia Symptoms
A phobia can be defined as an intense and irrational fear of something specific. Read on to find out more about the symptoms of phobias.
10 Common Specific Phobias
A specific phobia is a fear of a specified object or event. Read on for information about some of the most common specific phobias.
Cognitive-Behavioral Therapy
Definition of Cognitive-Behavioral Therapy
Clown Phobia
Coulrophobia, or fear of clowns, seems pervasive in our society. Yet very little scientific research has been performed. How can something that seems so innocent be a source of such terror? Read on for a historical look at clown phobia.
Learning Theory
Theories on the development of phobias can be loosely divided into three types. Learning theory is a broad classification that includes several important theories. Read on to find out more.
Positive Punishment
Definition of Positive Punishment
Claustrophobia
Claustrophobia is the fear of enclosed spaces. This disorder can be quite life-limiting, leading sufferers to avoid activities from MRIs to roller coasters. Read on for information that all claustrophobia sufferers should have.
Humanistic Psychology
Definition of Humanistic Psychology
Obama Health Care Plan
The Obama health care plan has been hotly debated by pundits and private citizens. Much of the controversy revolves around the concept of universal health care, which some claim will centralize the system and cause long lines for poor care. Read on for a detailed look at fact versus fiction.
Negative Punishment
What is negative punishment? Isn't all punishment negative? Find out what constitutes negative punishment.
What Is a Phobia?
A phobia can be defined as an intense and irrational fear. Here you will find information to help you understand the definitions of anxiety and phobia and how they are treated.
Eclectic Therapy
Definition of Eclectic Therapy
Treatment Options for Phobias
If you have been diagnosed with a phobia, you may wonder about your options for treatment. Find out here about commonly used treatment options.
Bibliophobia
Bibliophobia is a relatively uncommon phobia that involves the fear of books. You may be afraid of all books or only those of a certain style or genre. Read on for more information on this unusual phobia.
Roller Coaster Phobia
Roller coaster phobia is surprisingly common, a fact that may seem unlikely these days, as theme parks compete to build "bigger, faster, and more extreme" coasters. What causes roller coaster phobia, and how can it be successfully managed?
Psychoanalytic Theory
There are three major categories of theories on the nature of phobias. Psychoanalytic theory is one of the oldest. Read on for more information on psychoanalytic theory and treatment of phobias.
Operant Conditioning
Definition of operant conditioning
Counter-Transference
Counter-transference is a potentially damaging yet relatively common process experienced by many therapists. What is counter-transference, and how do therapists guard against its effects on clients? Find out here.
Ornithophobia
Ornithophobia, or fear of birds, is relatively common. However, the symptoms and severity can vary widely. Learn more about this interesting phobia.
Therapist Profile
Your therapist or counselor is a very important member of your treatment team. But what is a therapist, and what is his role in phobias treatment? Find out here.
Obama and Mental Health Parity
Mental health parity is one of the lesser-known topics in the proposed Obama health care plan. Yet it is a crucial issue to those suffering from phobias and other psychological disorders. What is mental health parity, and how will the Obama health care plan expand its reach?
Pediophobia
Pediophobia, or fear of dolls, may take many forms. Some people are afraid of all dolls, while others fear only specific types. Read on for more information on this relatively common phobia.
Development Theories
Experts are not yet certain what causes phobias. However, current theories can be broken down into three major categories. Read on to learn more on the theories of phobia development.
Cognitive Reframing
Definition of Cognitive Reframing
Therapeutic Milieu
Definition of Therapeutic Milieu
Cibophobia
Cibophobia, or fear of food, is a relatively common but highly devastating phobia. Read on for important information on this complicated phobia.
Automatonophobia
Although full blown automatonophobia, or fear of humanoid figures, is rare, a certain level of nervousness is common. Read on for more on this unique phobia.
Social Cognitive Theory
Social cognitive theory is a subtype of cognitive theory that explains the effects others have on our behaviors. How does social cognitive theory relate to phobias? Find out more.
Trypanophobia
Trypanophobia, or fear of needles, is a relatively common phobia. It affects an estimated 10% of Americans. Fear of needles is an unusual phobia, as it can cause low blood pressure and fainting rather than fast heart rate and panic.
Behaviorism
Definition of behaviorism
Glossophobia
Glossophobia, or the fear of public speaking, is surprisingly common. Unfortunately, it can also be extremely life-limiting. Here you will find information on diagnosing and treating this common phobia.
Fears of Failure and Success
Fear of failure and fear of success are related conditions that can prevent you from reaching your full potential. Read on for a description of the two disorders and suggestions on overcoming fear.
Nyctophobia
Fear of the dark is common in children, and often passes as they mature. If it persists for more than six months, fear of the dark should be professionally treated, as it can become crippling in older children and adults. Read on for more information on this common phobia.
Psycho-Educational Group
A psycho-educational group is a specific type of therapy group focusing on educating clients. Why is it so important? Who is in charge? Learn all about these groups here.
Mageirocophobia
Mageirocophobia, or fear of cooking, can be divided into many types. Suffering from one or more types is relatively common, although a more severe phobia may encompass virtually all types. Read on to learn more.
Emetophobia
Emetophobia, or fear of vomiting, is surprisingly common, though little discussed. The fear may be caused by many different factors, and can have devastating consequences for sufferers. Find out more here.
Diagnosing a Phobia
A phobia is an irrational yet intense fear of an object or situation. Read on for information about diagnosing a phobia.
Ophidiophobia
The fear of snakes is relatively common, and over time it can become life-limiting. Read on for more information on the symptoms and treatments for this common phobia.
Systematic Desensitization
Definition of Systematic Desensitization
Classical Conditioning
Definition of classical conditioning
Alfred Hitchcock's Psycho
The Psycho shower scene is one of the best known scenes in the history of cinema. The scene is said to have spawned shower phobias in a generation of film fans. Read on for the psychology behind the scene's enduring terror.
Iatrophobia
The fear of doctors is surprisingly common. However, it is sometimes hard to distinguish a full-blown phobia from normal anxiety. Read on for tips on how to tell whether you have iatrophobia and how to cope with this limiting fear.
Mass Hysteria
Definition of mass hysteria
Positive Reinforcement
Positive reinforcement is a technique used to increase desired behavior. What exactly does it entail? Learn more here.
Megalophobia
Megalophobia can be generally defined as the fear of large objects. This fear may be specific to large animals, ships or other items, or may be more generalized. Megalophobia is often exploited in Halloween events such as Universal Orlando's Halloween Horror Nights 2008. Read on for more on the myths and realities of this unusual phobia.
Mysophobia
It is normal and prudent to take precautions against germs. However, mysophobia, or the fear of germs, takes normal caution to an extreme. Read on for more information on this relatively common phobia.
Fear or Phobia?
If you are afraid of something specific, it can be difficult to decide whether you are experiencing a fear or phobia. A phobia is sometimes seen as simply a worse level of fear. This is not entirely accurate, though. Read on for more information on the differences between phobia and simple fear.
Biological Basis of Phobias
There are three main categories of theories that are used to explain the development of phobias. According to the theory of biological psychology, phobias are caused by physiological differences in the brain. Read on to learn more about biological psychology.
Therapy Options for Phobias
Mental health counseling is a common and successful treatment for many phobias. Read on for more information about various types of mental health counseling that are used to treat phobias.
Culture-Specific Phobias
Phobias are fairly common worldwide. While certain phobias appear to be universal, others are specific to certain culture groups. Read on for a description of the link between phobias, behavior and culture.
Fight or Flight Response
Definition of Fight or Flight Response
Medications for Phobias
If you have been diagnosed with a phobia, you will have a few choices for treatment. One popular option is treatment with anxiety medications. Provided here is a look at some popular anxiety medications that are used to treat phobias.
Hexakosioihexekontahexaphobia
Hexakosioihexekontahexaphobia, or fear of the number 666, is surprisingly common. Shrouded in religious belief, the fear can be quite pervasive. Read on to learn more about this unique phobia.
Intake Interview
Definition of Intake Interview
Jaws Movie
The Jaws movie did more to inspire shark phobia than perhaps any other media event. Using some of the techniques of suspense pioneered by Alfred Hitchcock, a team of unknowns created a legend. Learn more about the Jaws movie and the shark phobia it inspired.
Somatoform Disorder
Definition of Somatoform Disorder
Symptoms of Social Phobia
Social phobia is a specific type of phobia that focuses on fear of embarrassment in social settings. Provided here is a guide to the symptoms of social phobia.
Phobias and Reality TV
After nearly two decades, reality TV seems poised to tear down its last taboo: mental health conditions. Phobias are sweeping the airwaves, but are shows raising awareness or exploiting contestants? Read both sides of the debate!
Ablutophobia
Although relatively uncommon, the fear of bathing can have devastating consequences. Social isolation and trouble at work or school are not uncommon in those with ablutophobia. Read on for information on the diagnosis and treatment of this condition.
Arachnophobia
Arachnophobia is one of the most common specific phobias. Experts are not yet sure what causes a fear of spiders, but many feel that it may have evolved as an ancient survival mechanism. Read on for more information about arachnophobia.
Phobias - Articles
An index of articles for the Phobias guide site.
Facilitator
Definition of a facilitator
Talk Therapy
If you have never been in therapy, you may have some fears and concerns. Knowing what to expect can ease your mind and help you decide on a style of therapy. Read on for a basic overview of the process of talk therapy.
Triskaidekaphobia
Triskaidekaphobia, or fear of the number 13, is an ancient phobia. Yet some experts believe that is should not be considered a phobia at all. Read on for both sides of the debate.
Constructivism
Definition of Constructivism
Diagnosing Agoraphobia
Agoraphobia is an intense fear of being away from help in the event of a panic attack. Mental health professionals use a specific set of criteria to diagnose this disorder. Read on to find out more about diagnosing agoraphobia
Living With a Phobia
Living with a phobia can be difficult. Read on for advice on managing your phobia and learning to live with the condition.
Play Therapy for Phobias
Play therapy is a common form of therapy for children. It can look a bit odd to adults, however. Read on for more information about this unique therapy style that works well in children with phobias.
Doomsday Phobias
Doomsday phobias are a relatively broad category that can encompass a wide range of more specific phobias. Any phobia that involves fear of the end of the world could be classified as a doomsday phobia. Learn more about these surprisingly common phobias.
Metrophobia
Who can forget Robin Williams as John Keating, encouraging his students to rip out the textbook pages on grading poetry? The film Dead Poets Society illustrated one of the main reasons that many fear poetry. Take a closer look at this surprisingly common phobia.
Negative Reinforcement
Definition of Negative Reinforcement
Stage Fright
Stage fright is a subset of glossophobia, or fear of public speaking. It affects performers of all walks of life, from kids in school to professional actors. Read on for more on this common phobia.
Flooding
Definition of Flooding
Hypochondriasis
Hyponchondriasis, or hypochondria, is an often-misunderstood disorder. It is not technically a phobia, but shares many of the same symptoms. Read on for more information on the symptoms and treatment for hypochondria.
Diagnosing a Specific Phobia
If you suspect that you or a loved one may have a specific phobia, you may wonder how the condition is diagnosed. Find out more here.
Goals of Therapy
Definition of Goals of Therapy
Alternative Phobia Treatments
Current medical thought supports two basic treatment options for phobias - therapy and medication. However, some people find relief in alternative treatments. Find more information here.
Stop! Technique
Definition of stop technique
Symptoms of Agoraphobia
Agoraphobia is a specific type of phobia, hallmarked by the fear of having a panic attack in public. Provided here is information to help you recognize the symptoms of agoraphobia.
Vertigo
Definition of vertigo
Treatment Team - Psychiatrist
In order to get the most out of your phobia treatment, it is important to understand what each member of your treatment does. The psychiatrist is a very important team member, but what exactly is a psychiatrist? Find out here.
Astrophobia
Astrophobia, or fear of space, is a relatively common phobia. It may take different forms, from fear of aliens to fear of space exploration. Read on for more information on the fear of space.
Medical Model
Definition of Medical Model
Groupthink
Definition of Groupthink
Phasmaphobia
Phasmaphobia, or the fear of ghosts, is a somewhat controversial phobia. Possibly related to the fear of death and shrouded in religious belief, this fear is thought by some to be symptomatic of disordered thinking. Read on to explore this complicated yet common phobia.
Bathmophobia
Bathmophobia, or fear of stairs and slopes, can be tricky to diagnose. Symptoms are shared with a range of other disorders, such as fear of heights, fear of climbing and medical vertigo. Learn more about this complicated phobia.
DSM-IV
Definition of DSM-IV
Distinguishing Phobias
Many symptoms of phobias are very similar to those of other anxiety disorders. Read on for information on how to tell the difference.
Aquaphobia
Aquaphobia, or fear of water, can be devastating. Without treatment, it could lead to numerous other fears, isolation and even depression. Learn more about aquaphobia and how it is treated.
Magical Thinking
Definition of magical thinking
Relaxation Techniques
Although professional treatment should be sought for a phobia, some sufferers find that relaxation techniques can also help. Read on for suggestions.
Nosophobia
Definition of Nosophobia
For Teens - What Is a Phobia?
If you are a teen with an overwhelming fear, you may wonder whether it is a phobia. Look here for more information.
Symptoms of a Specific Phobia
A specific phobia is an intense, irrational fear of a specified object or situation. Provided here is information on recognizing the symptoms of a specific phobia.
Self-Efficacy
Self-efficacy is related to self-esteem, but is not identical. Find out what self-efficacy actually means, and how your level could affect your phobia treatment.
Case Manager Profile
A case manager is an important part of your phobias treatment team. He or she can connect you with outside services, as well as managing your appointments with various mental health professionals. But what is a case manager, and what should you expect?
SSRIs and Phobias
SSRIs are a type of anxiety medication that is popular for treating social phobias. They may also be prescribed in tandem with other treatments for agoraphobia and specific phobias. Read on for detailed information about this class of antidepressants.
Aerophobia
Aerophobia, or fear of flying, is a relatively common but potentially devastating phobia. Learn some causes of aerophobia and how it is generally treated.
Maskaphobia
Maskaphobia, or fear of masks, can take several different forms. Some people are afraid only of horror masks, while others fear even costumed characters. Read on for more information on this relatively common phobia.
Australian Study on Phobias
A new study from the University of Queensland has shown that the fear of snakes and fear of spiders may be learned rather than evolved. Read on for more information about the study.
Coping Skills
Definition of Coping Skills
Treatment Plan
Definition of Treatment Plan
Mental Health Parity
Definition of Mental Health Parity
Diagnosing a Social Phobia
Social phobia is a phobia of acting in an embarrassing way in public. Mental health professionals use a specific set of criteria to diagnose this disorder. Read on for more information on diagnosing a social phobia.
Astraphobia
Astraphobia, or the fear of thunder and lightning, is especially common in children; however, it can affect people of any age. Read on for more on this relatively common phobia.
Hemophobia
Hemophobia, or fear of blood, is a common specific phobia. Unlike most specific phobias, it can lead to low blood pressure and even fainting. Learn more about this unique phobia.
Health Phobia
Health phobia is a sort of catch-all term used to describe various phobias. But what exactly is a health phobia, and how does it differ from other types of phobias?
Punishment
Common knowledge states that punishment refers to the consequences of negative behaviors. But did you know that punishment itself can be positive or negative? Here is what you should know.
Somatization Disorder
Definition of Somatization Disorder
Presenting Problem
Definition of Presenting Problem
Emotional Effects of Phobias
Beyond the obvious impact of a phobia, there can be numerous additional impacts on your life. Find out more about the emotional health impacts of phobias here.
Dentophobia
Dentophobia, or fear of dentists, is incredibly common. It can become problematic, though, when it leads you to avoid needed dental treatments. Read on for more information on dentophobia.
Conversion Disorder
Definition of Conversion Disorder
Lilapsophobia
Lilapsophobia, or fear of tornadoes and hurricanes, is related to astraphobia, or fear of storms. However, those with lilapsophobia worry that the storm will turn severe. Learn all about this unique phobia.
Agoraphobia Hub
Agoraphobia is often defined as a fear of leaving home, but this is not quite accurate. Instead, agoraphobia may be seen as a fear of fear. Learn more about this relatively common, often devastating phobia.
Automatic Thoughts
Definition of Automatic Thoughts
Climacophobia
Climacophobia, or fear of climbing, can be complicated to diagnose. It may be linked to several other phobias, including acrophobia and bathmophobia. Find out more about this unique phobia.
Cynophobia
Cynophobia, or fear of dogs, is extremely common. What causes this phobia, and how can it affect your life? Is treatment available? Find out here!
Flying With Claustrophobia
Flying with claustrophobia presents unique challenges. Crowded airports, invasive security screenings and small plane seats can greatly increase anxiety. However, a few tips and tricks can help make your journey more pleasant.
Panic Attack
Definition of Panic Attack
Phobia Medication for Children
If your child has been diagnosed with a phobia, you will have a few options for treatment. Phobias are sometimes treated with medications such as antidepressants. Yet many parents are concerned about possible medication effects. Read on for more on this debate.
Bromidrophobia
Bromidrophobia, or fear of body odors, can be largely traced to the current obsession with cleanliness. Read on for more on this relatively common phobia.
Social Phobia
Definition of Social Phobia
Herpetophobia
Herpetophobia, or fear of reptiles, is relatively common around the world. As such, it is often exploited by Halloween events such as Universal Orlando's Halloween Horror Nights 2008. Read on for more on this common phobia.
Illyngophobia
Illyngophobia, or fear of vertigo, may be related to acrophobia, or fear of heights. However, those with illyngophobia do not fear the height itself. Read on for more on this unique phobia.
Therapeutic Rapport
Therapeutic rapport is often mentioned as an important component of the therapeutic relationship. But what exactly is therapeutic rapport, and how is it created?
Prevalence of Phobias
Wondering how prevalent phobias are in different groups? Read on for an overview of common phobias worldwide.
Back to School Phobias
Fears are common in children, particularly during transitional times in their lives. Going back to school can trigger signs of anxiety. In most children, these fears go away after a new routine is established. However, in some kids, these fears worsen into phobias. Read on for a parents' guide on what to look for.
Aromatherapy for Phobias
Aromatherapy has become a popular alternative treatment for many illnesses. Read on for information on aromatherapy treatment for phobias.
Dying of Fright
"I felt the blood curdle in my veins." "I was so scared my blood froze." We use these expressions frequently to describe the feeling of terror. New research shows that these expressions may be rooted in a small bit of truth. Read on to find out more about fear and death.
Genetics of Phobias
Although scientists are still unsure exactly what causes phobias, increasing mental health research points to genetics as playing a part. Read on for information on one team's review article.
Phobia Information for Teens
If you are a teen with an overwhelming fear, you may wonder if you have a phobia. Teen anxiety is normal, but phobias are not. Here is a guide to what you should know.
Divorcing Your Therapist
Deciding to leave therapy can be a scary and difficult decision. However, it is a common and sometimes necessary step in the healing process. Read on for tips and suggestions on gracefully divorcing your therapist.
Visualize for Beginners
Visualization is a useful tool for reducing stress and the effects of phobias. However, it can be tricky to get started. Read on for some suggestions on successful visualization.
Guided Imagery
Definition of Guided Imagery
Behavior Modification Plan
Putting the theories of behaviorism into concrete action, a behavior modification plan can be extremely successful. Learn more about this useful technique here.
Medical Causes Phobia Symptoms
Phobias can be tricky to diagnose, as they often share symptoms with physical illnesses. Read on for more information about diseases that can cause phobia symptoms.
What Is Social Phobia
Social phobia is a complicated diagnosis that may incorporate several different specific fears. Learn more about social phobia and how it is managed and treated.
PTSD and Phobias
Posttraumatic stress disorder, or PTSD, is the most common psychological effect of severe trauma. However, phobias can also increase in times of extreme stress. Read on for more information on PTSD and phobias.
Phobias in the Elderly
Are you or a loved one an older adult who may be suffering from a phobia? Read on for information about the effects of phobias in older adults.
Learned Response
Definition of Learned Response
Seeing the Doctor for a Phobia
If you suspect that you may have a phobia, your first step may be to call your family doctor. Provided here is information on what to expect from phobia treatment.
For Teens - Phobia Causes
If you are a teen with a phobia, you may be wondering what caused it. Read on for more information.
What Is a Psychologist
The psychologist is a very important part of your phobias treatment team. What is a psychologist, and what differentiates a psychologist from a psychiatrist or a counselor? Find out here!
White Coat Hypertension
Definition of white coat hypertension
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