Phobias: Most Popular Articles
These articles are the most popular over the last month.
Cognitive Theory
Definition of Cognitive Theory
Definition of Cognitive Theory
Monophobia
Monophobia, or the fear of being alone, takes many different forms. No matter which form you have, some basic coping strategies may help.
Monophobia, or the fear of being alone, takes many different forms. No matter which form you have, some basic coping strategies may help.
Thanatophobia
The fear of death is ancient and primal. However, not all thanatophobia is the same. Read on for important information on the various causes and treatments for this common phobia.
The fear of death is ancient and primal. However, not all thanatophobia is the same. Read on for important information on the various causes and treatments for this common phobia.
10 Common Specific Phobias
A specific phobia is a fear of a specified object or event. Read on for information about some of the most common specific phobias.
A specific phobia is a fear of a specified object or event. Read on for information about some of the most common specific phobias.
Claustrophobia
Claustrophobia is the fear of enclosed spaces. This disorder can be quite life-limiting, leading sufferers to avoid activities from MRIs to roller coasters. Read on for information that all claustrophobia sufferers should have.
Claustrophobia is the fear of enclosed spaces. This disorder can be quite life-limiting, leading sufferers to avoid activities from MRIs to roller coasters. Read on for information that all claustrophobia sufferers should have.
Acrophobia
Acrophobia is the fear of heights. It is more general than aerophobia (fear of flying), and is not the same thing as vertigo. Read on for more information on acrophobia.
Acrophobia is the fear of heights. It is more general than aerophobia (fear of flying), and is not the same thing as vertigo. Read on for more information on acrophobia.
Lilapsophobia
Lilapsophobia, or fear of tornadoes and hurricanes, is related to astraphobia, or fear of storms. However, those with lilapsophobia worry that the storm will turn severe. Learn all about this unique phobia.
Lilapsophobia, or fear of tornadoes and hurricanes, is related to astraphobia, or fear of storms. However, those with lilapsophobia worry that the storm will turn severe. Learn all about this unique phobia.
Psychology of Fear
Fear is one of the most primal human emotions, consisting of both a physiological and an emotional response. Fear is experienced uniquely by everyone. Read on for more information on the psychology of fear.
Fear is one of the most primal human emotions, consisting of both a physiological and an emotional response. Fear is experienced uniquely by everyone. Read on for more information on the psychology of fear.
Fear of Abandonment
The fear of abandonment, though not officially known as a phobia, can have far-reaching implications in our lives. The fear is complicated and difficult to unravel, but working through it can dramatically change your life.
The fear of abandonment, though not officially known as a phobia, can have far-reaching implications in our lives. The fear is complicated and difficult to unravel, but working through it can dramatically change your life.
Astraphobia
Astraphobia, or the fear of thunder and lightning, is especially common in children; however, it can affect people of any age. Read on for more on this relatively common phobia.
Astraphobia, or the fear of thunder and lightning, is especially common in children; however, it can affect people of any age. Read on for more on this relatively common phobia.
Gymnophobia
Gymnophobia, or the fear of nakedness, may take many forms. Whether you are afraid of your own nudity or of others being naked, gymnophobia can make daily life complicated.
Gymnophobia, or the fear of nakedness, may take many forms. Whether you are afraid of your own nudity or of others being naked, gymnophobia can make daily life complicated.
Fear of Buttons
The fear of buttons, or koumpounophobia, varies dramatically in its specifics. Texture issues, fear of germs and previous negative experiences may all have an effect on this phobia.
The fear of buttons, or koumpounophobia, varies dramatically in its specifics. Texture issues, fear of germs and previous negative experiences may all have an effect on this phobia.
Clown Phobia
Coulrophobia, or fear of clowns, seems pervasive in our society. Yet very little scientific research has been performed. How can something that seems so innocent be a source of such terror? Read on for a historical look at clown phobia.
Coulrophobia, or fear of clowns, seems pervasive in our society. Yet very little scientific research has been performed. How can something that seems so innocent be a source of such terror? Read on for a historical look at clown phobia.
Eclectic Therapy
Definition of Eclectic Therapy
Definition of Eclectic Therapy
Obama Health Care Plan
The quest for universal health care has largely defined Barack Obama's presidency. With the passage of H.R. 3590: the Patient Protection and Affordable Care Act, Obama's plan is now a reality. Bitterly opposed by Republicans and lauded by Democrats, the Act is largely misunderstood by the public. Read on for a detailed look at fact versus fiction.
The quest for universal health care has largely defined Barack Obama's presidency. With the passage of H.R. 3590: the Patient Protection and Affordable Care Act, Obama's plan is now a reality. Bitterly opposed by Republicans and lauded by Democrats, the Act is largely misunderstood by the public. Read on for a detailed look at fact versus fiction.
Fear of Intimacy
The fear of intimacy is heavily mixed with the fear of vulnerability, as well as the twin fears of abandonment and engulfment. People with a fear of intimacy may use distancing and other tactics to prevent relationships from becoming too close.
The fear of intimacy is heavily mixed with the fear of vulnerability, as well as the twin fears of abandonment and engulfment. People with a fear of intimacy may use distancing and other tactics to prevent relationships from becoming too close.
What Causes Phobias
The causes of phobias are not yet fully understood. However, researchers have identified several possible factors. Read on to discover some possible causes of phobias.
The causes of phobias are not yet fully understood. However, researchers have identified several possible factors. Read on to discover some possible causes of phobias.
Arachnophobia
Arachnophobia is one of the most common specific phobias. Experts are not yet sure what causes a fear of spiders, but many feel that it may have evolved as an ancient survival mechanism. Read on for more information about arachnophobia.
Arachnophobia is one of the most common specific phobias. Experts are not yet sure what causes a fear of spiders, but many feel that it may have evolved as an ancient survival mechanism. Read on for more information about arachnophobia.
Therapeutic Milieu
Definition of Therapeutic Milieu
Definition of Therapeutic Milieu
Counter-Transference
Counter-transference is a potentially damaging yet relatively common process experienced by many therapists. What is counter-transference, and how do therapists guard against its effects on clients? Find out here.
Counter-transference is a potentially damaging yet relatively common process experienced by many therapists. What is counter-transference, and how do therapists guard against its effects on clients? Find out here.
Phobia Symptoms
A phobia can be defined as an intense and irrational fear of something specific. Read on to find out more about the symptoms of phobias.
A phobia can be defined as an intense and irrational fear of something specific. Read on to find out more about the symptoms of phobias.
Positive Reinforcement
Positive reinforcement is a technique used to increase desired behavior. What exactly does it entail? Learn more here.
Positive reinforcement is a technique used to increase desired behavior. What exactly does it entail? Learn more here.
Nyctophobia
Fear of the dark is common in children, and often passes as they mature. If it persists for more than six months, fear of the dark should be professionally treated, as it can become crippling in older children and adults. Read on for more information on this common phobia.
Fear of the dark is common in children, and often passes as they mature. If it persists for more than six months, fear of the dark should be professionally treated, as it can become crippling in older children and adults. Read on for more information on this common phobia.
Elevator Phobia
Although accidents are rare, the fear of elevators is pervasive. Why are we so afraid, and how can we fight our elevator phobias?
Although accidents are rare, the fear of elevators is pervasive. Why are we so afraid, and how can we fight our elevator phobias?
Fear of Rejection
The fear of rejection is common but insidious. Over time, a fear of rejection can escalate into additional phobias. Even milder cases may cause us to limit our activities and prevent us from reaching our goals or pursuing our dreams.
The fear of rejection is common but insidious. Over time, a fear of rejection can escalate into additional phobias. Even milder cases may cause us to limit our activities and prevent us from reaching our goals or pursuing our dreams.
Symptoms of Agoraphobia
Agoraphobia is a specific type of phobia, hallmarked by the fear of having a panic attack in public. Provided here is information to help you recognize the symptoms of agoraphobia.
Agoraphobia is a specific type of phobia, hallmarked by the fear of having a panic attack in public. Provided here is information to help you recognize the symptoms of agoraphobia.
Erotophobia
Erotophobia, or the fear of sex, includes many different phobias. Some people fear all forms of sexual expression, others only intercourse. Some are afraid of all touch, others of intimacy or vulnerability.
Erotophobia, or the fear of sex, includes many different phobias. Some people fear all forms of sexual expression, others only intercourse. Some are afraid of all touch, others of intimacy or vulnerability.
Cognitive-Behavioral Therapy
Definition of Cognitive-Behavioral Therapy
Definition of Cognitive-Behavioral Therapy
Cibophobia
Cibophobia, or fear of food, is a relatively common but highly devastating phobia. Read on for important information on this complicated phobia.
Cibophobia, or fear of food, is a relatively common but highly devastating phobia. Read on for important information on this complicated phobia.
Hemophobia
Hemophobia, or fear of blood, is a common specific phobia. Unlike most specific phobias, it can lead to low blood pressure and even fainting. Learn more about this unique phobia.
Hemophobia, or fear of blood, is a common specific phobia. Unlike most specific phobias, it can lead to low blood pressure and even fainting. Learn more about this unique phobia.
Ophidiophobia
The fear of snakes is relatively common, and over time it can become life-limiting. Read on for more information on the symptoms and treatments for this common phobia.
The fear of snakes is relatively common, and over time it can become life-limiting. Read on for more information on the symptoms and treatments for this common phobia.
Iatrophobia
The fear of doctors is surprisingly common. However, it is sometimes hard to distinguish a full-blown phobia from normal anxiety. Read on for tips on how to tell whether you have iatrophobia and how to cope with this limiting fear.
The fear of doctors is surprisingly common. However, it is sometimes hard to distinguish a full-blown phobia from normal anxiety. Read on for tips on how to tell whether you have iatrophobia and how to cope with this limiting fear.
Long Words
Hippopotomonstrosesquipedaliophobia is a slightly sarcastic common name for the fear of long words. But the actual phobia can be life-limiting, especially for children.
Hippopotomonstrosesquipedaliophobia is a slightly sarcastic common name for the fear of long words. But the actual phobia can be life-limiting, especially for children.
Ornithophobia
Ornithophobia, or fear of birds, is relatively common. However, the symptoms and severity can vary widely. Learn more about this interesting phobia.
Ornithophobia, or fear of birds, is relatively common. However, the symptoms and severity can vary widely. Learn more about this interesting phobia.
What Is a Phobia?
A phobia can be defined as an intense and irrational fear. Here you will find information to help you understand the definitions of anxiety and phobia and how they are treated.
A phobia can be defined as an intense and irrational fear. Here you will find information to help you understand the definitions of anxiety and phobia and how they are treated.
Trypanophobia
Trypanophobia, or fear of needles, is a relatively common phobia. It affects an estimated 10% of Americans. Fear of needles is an unusual phobia, as it can cause low blood pressure and fainting rather than fast heart rate and panic.
Trypanophobia, or fear of needles, is a relatively common phobia. It affects an estimated 10% of Americans. Fear of needles is an unusual phobia, as it can cause low blood pressure and fainting rather than fast heart rate and panic.
Fear or Phobia?
If you are afraid of something specific, it can be difficult to decide whether you are experiencing a fear or phobia. A phobia is sometimes seen as simply a worse level of fear. This is not entirely accurate, though. Read on for more information on the differences between phobia and simple fear.
If you are afraid of something specific, it can be difficult to decide whether you are experiencing a fear or phobia. A phobia is sometimes seen as simply a worse level of fear. This is not entirely accurate, though. Read on for more information on the differences between phobia and simple fear.
Treatment Options for Phobias
If you have been diagnosed with a phobia, you may wonder about your options for treatment. Find out here about commonly used treatment options.
If you have been diagnosed with a phobia, you may wonder about your options for treatment. Find out here about commonly used treatment options.
Social Cognitive Theory
Social cognitive theory is a subtype of cognitive theory that explains the effects others have on our behaviors. How does social cognitive theory relate to phobias? Find out more.
Social cognitive theory is a subtype of cognitive theory that explains the effects others have on our behaviors. How does social cognitive theory relate to phobias? Find out more.
Fear of Butterflies and Moths
Lepidopterophobia, or the fear of butterflies and moths, is remarkably common. Though these insects are entirely harmless, many people are afraid of their looks or behaviors.
Lepidopterophobia, or the fear of butterflies and moths, is remarkably common. Though these insects are entirely harmless, many people are afraid of their looks or behaviors.
Mysophobia
It is normal and prudent to take precautions against germs. However, mysophobia, or the fear of germs, takes normal caution to an extreme. Read on for more information on this relatively common phobia.
It is normal and prudent to take precautions against germs. However, mysophobia, or the fear of germs, takes normal caution to an extreme. Read on for more information on this relatively common phobia.
Cynophobia
Cynophobia, or fear of dogs, is extremely common. What causes this phobia, and how can it affect your life? Is treatment available? Find out here!
Cynophobia, or fear of dogs, is extremely common. What causes this phobia, and how can it affect your life? Is treatment available? Find out here!
Constructivism
Definition of Constructivism
Definition of Constructivism
Learning Theory
Theories on the development of phobias can be loosely divided into three types. Learning theory is a broad classification that includes several important theories. Read on to find out more.
Theories on the development of phobias can be loosely divided into three types. Learning theory is a broad classification that includes several important theories. Read on to find out more.
Haphephobia
The fear of touch, or haphephobia, is quite rare. For those who are affected, however, it can be devastating to both romantic and nonromantic relationships.
The fear of touch, or haphephobia, is quite rare. For those who are affected, however, it can be devastating to both romantic and nonromantic relationships.
Roller Coaster Phobia
For many people, an essential part of any theme park vacation is the roller coasters. âBigger, faster,
For many people, an essential part of any theme park vacation is the roller coasters. âBigger, faster,
Megalophobia
Megalophobia can be generally defined as the fear of large objects. This fear may be specific to large animals, ships or other items, or may be more generalized. Megalophobia is often exploited in Halloween events such as Universal Orlando's Halloween Horror Nights 2008. Read on for more on the myths and realities of this unusual phobia.
Megalophobia can be generally defined as the fear of large objects. This fear may be specific to large animals, ships or other items, or may be more generalized. Megalophobia is often exploited in Halloween events such as Universal Orlando's Halloween Horror Nights 2008. Read on for more on the myths and realities of this unusual phobia.
Aerophobia
Aerophobia, or fear of flying, is a relatively common but potentially devastating phobia. Learn some causes of aerophobia and how it is generally treated.
Aerophobia, or fear of flying, is a relatively common but potentially devastating phobia. Learn some causes of aerophobia and how it is generally treated.
Fear of Loud Noises
Ligyrophobia, sometimes known as phonophobia, is the fear of loud noises. The phobia is more common in children than in adults, but sometimes indicates an underlying health condition.
Ligyrophobia, sometimes known as phonophobia, is the fear of loud noises. The phobia is more common in children than in adults, but sometimes indicates an underlying health condition.
Self-Efficacy
Self-efficacy is related to self-esteem, but is not identical. Find out what self-efficacy actually means, and how your level could affect your phobia treatment.
Self-efficacy is related to self-esteem, but is not identical. Find out what self-efficacy actually means, and how your level could affect your phobia treatment.
Ablutophobia
Although relatively uncommon, the fear of bathing can have devastating consequences. Social isolation and trouble at work or school are not uncommon in those with ablutophobia. Read on for information on the diagnosis and treatment of this condition.
Although relatively uncommon, the fear of bathing can have devastating consequences. Social isolation and trouble at work or school are not uncommon in those with ablutophobia. Read on for information on the diagnosis and treatment of this condition.
Phasmophobia
Phasmophobia, or the fear of ghosts, is a somewhat controversial phobia. Possibly related to the fear of death and shrouded in religious belief, this fear is thought by some to be symptomatic of disordered thinking. Read on to explore this complicated yet common phobia.
Phasmophobia, or the fear of ghosts, is a somewhat controversial phobia. Possibly related to the fear of death and shrouded in religious belief, this fear is thought by some to be symptomatic of disordered thinking. Read on to explore this complicated yet common phobia.
Behavior Modeling
Behavior modeling is a powerful therapeutic tool, but it can be negative as well as positive. What is behavior modeling and how is it used?
Behavior modeling is a powerful therapeutic tool, but it can be negative as well as positive. What is behavior modeling and how is it used?
Case Manager Profile
A case manager is an important part of your phobias treatment team. He or she can connect you with outside services, as well as managing your appointments with various mental health professionals. But what is a case manager, and what should you expect?
A case manager is an important part of your phobias treatment team. He or she can connect you with outside services, as well as managing your appointments with various mental health professionals. But what is a case manager, and what should you expect?
Hypochondriasis
Hyponchondriasis, or hypochondria, is an often-misunderstood disorder. It is not technically a phobia, but shares many of the same symptoms. Read on for more information on the symptoms and treatment for hypochondria.
Hyponchondriasis, or hypochondria, is an often-misunderstood disorder. It is not technically a phobia, but shares many of the same symptoms. Read on for more information on the symptoms and treatment for hypochondria.
Evolutionary Psychology
Evolutionary psychology is commonly cited as a means of explaining human behavior. But what is evolutionary psychology? How does it explain behaviors, especially fears and phobias?
Evolutionary psychology is commonly cited as a means of explaining human behavior. But what is evolutionary psychology? How does it explain behaviors, especially fears and phobias?
Bathmophobia
Bathmophobia, or fear of stairs and slopes, can be tricky to diagnose. Symptoms are shared with a range of other disorders, such as fear of heights, fear of climbing and medical vertigo. Learn more about this complicated phobia.
Bathmophobia, or fear of stairs and slopes, can be tricky to diagnose. Symptoms are shared with a range of other disorders, such as fear of heights, fear of climbing and medical vertigo. Learn more about this complicated phobia.
Astrophobia
Astrophobia, or fear of space, is a relatively common phobia. It may take different forms, from fear of aliens to fear of space exploration. Read on for more information on the fear of space.
Astrophobia, or fear of space, is a relatively common phobia. It may take different forms, from fear of aliens to fear of space exploration. Read on for more information on the fear of space.
Groupthink
Definition of Groupthink
Definition of Groupthink
Diagnosing a Phobia
A phobia is an irrational yet intense fear of an object or situation. Read on for information about diagnosing a phobia.
A phobia is an irrational yet intense fear of an object or situation. Read on for information about diagnosing a phobia.
Psychoanalytic Theory
There are three major categories of theories on the nature of phobias. Psychoanalytic theory is one of the oldest. Read on for more information on psychoanalytic theory and treatment of phobias.
There are three major categories of theories on the nature of phobias. Psychoanalytic theory is one of the oldest. Read on for more information on psychoanalytic theory and treatment of phobias.
Flying With Claustrophobia
Flying with claustrophobia presents unique challenges. Crowded airports, invasive security screenings and small plane seats can greatly increase anxiety. However, a few tips and tricks can help make your journey more pleasant.
Flying with claustrophobia presents unique challenges. Crowded airports, invasive security screenings and small plane seats can greatly increase anxiety. However, a few tips and tricks can help make your journey more pleasant.
Psycho-Educational Group
A psycho-educational group is a specific type of therapy group focusing on educating clients. Why is it so important? Who is in charge? Learn all about these groups here.
A psycho-educational group is a specific type of therapy group focusing on educating clients. Why is it so important? Who is in charge? Learn all about these groups here.
Cleithrophobia
Cleithrophobia, or the fear of being trapped, is a specific phobia that focuses on getting stuck. It may be confused with claustrophobia, which focuses on the size of the space.
Cleithrophobia, or the fear of being trapped, is a specific phobia that focuses on getting stuck. It may be confused with claustrophobia, which focuses on the size of the space.
Kinemortophobia
Kinemortophobia, or the fear of zombies, is rooted in older and more generalized legends of the undead. Yet zombies continue to terrify us today. Why are these creatures so frightening, and how can we cope?
Kinemortophobia, or the fear of zombies, is rooted in older and more generalized legends of the undead. Yet zombies continue to terrify us today. Why are these creatures so frightening, and how can we cope?
Glossophobia
Glossophobia, or the fear of public speaking, is surprisingly common. Unfortunately, it can also be extremely life-limiting. Here you will find information on diagnosing and treating this common phobia.
Glossophobia, or the fear of public speaking, is surprisingly common. Unfortunately, it can also be extremely life-limiting. Here you will find information on diagnosing and treating this common phobia.
Philemaphobia
Philemaphobia, or the fear of kissing, is common among inexperienced young people, but may occur at any age. Some people fear germs or are disgusted by saliva, others are afraid of intimacy and vulnerability.
Philemaphobia, or the fear of kissing, is common among inexperienced young people, but may occur at any age. Some people fear germs or are disgusted by saliva, others are afraid of intimacy and vulnerability.
Treatment Plan
Definition of Treatment Plan
Definition of Treatment Plan
Anthropophobia
The fear of people, or anthropophobia, is similar to social phobia. Rather than fearing social situations, those with anthropophobia are afraid of other people themselves. The difference is subtle but important.
The fear of people, or anthropophobia, is similar to social phobia. Rather than fearing social situations, those with anthropophobia are afraid of other people themselves. The difference is subtle but important.
Bibliophobia
Bibliophobia is a relatively uncommon phobia that involves the fear of books. You may be afraid of all books or only those of a certain style or genre. Read on for more information on this unusual phobia.
Bibliophobia is a relatively uncommon phobia that involves the fear of books. You may be afraid of all books or only those of a certain style or genre. Read on for more information on this unusual phobia.
Aquaphobia
Aquaphobia, or fear of water, can be devastating. Without treatment, it could lead to numerous other fears, isolation and even depression. Learn more about aquaphobia and how it is treated.
Aquaphobia, or fear of water, can be devastating. Without treatment, it could lead to numerous other fears, isolation and even depression. Learn more about aquaphobia and how it is treated.
Fears of Failure and Success
Fear of failure and fear of success are related conditions that can prevent you from reaching your full potential. Read on for a description of the two disorders and suggestions on overcoming fear.
Fear of failure and fear of success are related conditions that can prevent you from reaching your full potential. Read on for a description of the two disorders and suggestions on overcoming fear.
Train Phobia
Siderodromophobia, or fear of trains, is relatively uncommon. However, some believe that it is simply underreported. The 2009 crashes of the DC Metro and the Walt Disney World monorail may cause reported siderodromophobia cases to escalate. Learn more about this unique phobia.
Siderodromophobia, or fear of trains, is relatively uncommon. However, some believe that it is simply underreported. The 2009 crashes of the DC Metro and the Walt Disney World monorail may cause reported siderodromophobia cases to escalate. Learn more about this unique phobia.
Therapist Profile
Your therapist or counselor is a very important member of your treatment team. But what is a therapist, and what is his role in phobias treatment? Find out here.
Your therapist or counselor is a very important member of your treatment team. But what is a therapist, and what is his role in phobias treatment? Find out here.
Fear of Vulnerability
The fear of vulnerability is all too common in modern society. This fear can be destructive to relationships of all types, destroying intimacy and stopping us in our tracks. But there is hope.
The fear of vulnerability is all too common in modern society. This fear can be destructive to relationships of all types, destroying intimacy and stopping us in our tracks. But there is hope.
Mageirocophobia
Mageirocophobia, or fear of cooking, can be divided into many types. Suffering from one or more types is relatively common, although a more severe phobia may encompass virtually all types. Read on to learn more.
Mageirocophobia, or fear of cooking, can be divided into many types. Suffering from one or more types is relatively common, although a more severe phobia may encompass virtually all types. Read on to learn more.
Somatoform Disorder
Definition of Somatoform Disorder
Definition of Somatoform Disorder
Escalator Phobia
Escalaphobia, or the fear of escalators, is surprisingly common. Yet most escalator accidents are due to rider error. Why are we so afraid, and how can we treat the fear?
Escalaphobia, or the fear of escalators, is surprisingly common. Yet most escalator accidents are due to rider error. Why are we so afraid, and how can we treat the fear?
Biological Basis of Phobias
There are three main categories of theories that are used to explain the development of phobias. According to the theory of biological psychology, phobias are caused by physiological differences in the brain. Read on to learn more about biological psychology.
There are three main categories of theories that are used to explain the development of phobias. According to the theory of biological psychology, phobias are caused by physiological differences in the brain. Read on to learn more about biological psychology.
Development Theories
Experts are not yet certain what causes phobias. However, current theories can be broken down into three major categories. Read on to learn more on the theories of phobia development.
Experts are not yet certain what causes phobias. However, current theories can be broken down into three major categories. Read on to learn more on the theories of phobia development.
Fear of Mirrors
The fear of mirrors may have many different root causes. Some fears are rooted in body image issues, others in the fear of the supernatural.
The fear of mirrors may have many different root causes. Some fears are rooted in body image issues, others in the fear of the supernatural.
Physiological Response
Many phobia sufferers claim that the physiological response to fear is the worst part of the phobia. But what exactly is a physiological response, and what are some common responses? Find out here.
Many phobia sufferers claim that the physiological response to fear is the worst part of the phobia. But what exactly is a physiological response, and what are some common responses? Find out here.
Defense Mechanisms
According to psychoanalytic theory, defense mechanisms are the ego's way of relieving the tension caused by anxiety. What are the defense mechanisms, and how do they influence our behavior?
According to psychoanalytic theory, defense mechanisms are the ego's way of relieving the tension caused by anxiety. What are the defense mechanisms, and how do they influence our behavior?
What Is Object Relations Theory?
Focusing on our relationships with others, object relations theory acknowledges that our first and most important relationship is with our mother. Difficulties in that relationship could set us up for a lifetime of challenges.
Focusing on our relationships with others, object relations theory acknowledges that our first and most important relationship is with our mother. Difficulties in that relationship could set us up for a lifetime of challenges.
Emetophobia
Emetophobia, or fear of vomiting, is surprisingly common, though little discussed. The fear may be caused by many different factors, and can have devastating consequences for sufferers. Find out more here.
Emetophobia, or fear of vomiting, is surprisingly common, though little discussed. The fear may be caused by many different factors, and can have devastating consequences for sufferers. Find out more here.
Behaviorism
Definition of behaviorism
Definition of behaviorism
Herpetophobia
Herpetophobia, or fear of reptiles, is relatively common around the world. As such, it is often exploited by Halloween events such as Universal Orlando's Halloween Horror Nights 2008. Read on for more on this common phobia.
Herpetophobia, or fear of reptiles, is relatively common around the world. As such, it is often exploited by Halloween events such as Universal Orlando's Halloween Horror Nights 2008. Read on for more on this common phobia.
Medications for Phobias
If you have been diagnosed with a phobia, you will have a few choices for treatment. One popular option is treatment with anxiety medications. Provided here is a look at some popular anxiety medications that are used to treat phobias.
If you have been diagnosed with a phobia, you will have a few choices for treatment. One popular option is treatment with anxiety medications. Provided here is a look at some popular anxiety medications that are used to treat phobias.
Somatization Disorder
Definition of Somatization Disorder
Definition of Somatization Disorder
Pediophobia
Pediophobia, or fear of dolls, may take many forms. Some people are afraid of all dolls, while others fear only specific types. Read on for more information on this relatively common phobia.
Pediophobia, or fear of dolls, may take many forms. Some people are afraid of all dolls, while others fear only specific types. Read on for more information on this relatively common phobia.
What Is the Fear of Sharp Objects?
Aichmophobia is a catch-all term for numerous specific fears involving sharp objects. From knives to needles to umbrella points, why are we afraid of sharp things?
Aichmophobia is a catch-all term for numerous specific fears involving sharp objects. From knives to needles to umbrella points, why are we afraid of sharp things?
Fear of Madness
The fear of madness played an important role in 19th century Gothic horror, but remains a very real fear today. Some people are afraid of institutionalization or social stigma, while others fear the psychological and emotional symptoms of mental illness.
The fear of madness played an important role in 19th century Gothic horror, but remains a very real fear today. Some people are afraid of institutionalization or social stigma, while others fear the psychological and emotional symptoms of mental illness.
Humanistic Psychology
Definition of Humanistic Psychology
Definition of Humanistic Psychology
Automatonophobia
Although full blown automatonophobia, or fear of humanoid figures, is rare, a certain level of nervousness is common. Read on for more on this unique phobia.
Although full blown automatonophobia, or fear of humanoid figures, is rare, a certain level of nervousness is common. Read on for more on this unique phobia.
Agoraphobia Hub
Agoraphobia is often defined as a fear of leaving home, but this is not quite accurate. Instead, agoraphobia may be seen as a fear of fear. Learn more about this relatively common, often devastating phobia.
Agoraphobia is often defined as a fear of leaving home, but this is not quite accurate. Instead, agoraphobia may be seen as a fear of fear. Learn more about this relatively common, often devastating phobia.
Living With a Phobia
Living with a phobia can be difficult. Read on for advice on managing your phobia and learning to live with the condition.
Living with a phobia can be difficult. Read on for advice on managing your phobia and learning to live with the condition.
Information Processing
Information processing is one of the basic tenets of cognitive theory. What exactly is it, and why is it important to phobia treatment?
Information processing is one of the basic tenets of cognitive theory. What exactly is it, and why is it important to phobia treatment?
Jaws Movie
The Jaws movie did more to inspire shark phobia than perhaps any other media event. Using some of the techniques of suspense pioneered by Alfred Hitchcock, a team of unknowns created a legend. Learn more about the Jaws movie and the shark phobia it inspired.
The Jaws movie did more to inspire shark phobia than perhaps any other media event. Using some of the techniques of suspense pioneered by Alfred Hitchcock, a team of unknowns created a legend. Learn more about the Jaws movie and the shark phobia it inspired.
Maskaphobia
Maskaphobia, or fear of masks, can take several different forms. Some people are afraid only of horror masks, while others fear even costumed characters. Read on for more information on this relatively common phobia.
Maskaphobia, or fear of masks, can take several different forms. Some people are afraid only of horror masks, while others fear even costumed characters. Read on for more information on this relatively common phobia.
Hexakosioihexekontahexaphobia
Hexakosioihexekontahexaphobia, or fear of the number 666, is surprisingly common. Shrouded in religious belief, the fear can be quite pervasive. Read on to learn more about this unique phobia.
Hexakosioihexekontahexaphobia, or fear of the number 666, is surprisingly common. Shrouded in religious belief, the fear can be quite pervasive. Read on to learn more about this unique phobia.
Systematic Desensitization
Definition of Systematic Desensitization
Definition of Systematic Desensitization
Cognitive Reframing
Definition of Cognitive Reframing
Definition of Cognitive Reframing
Triskaidekaphobia
Triskaidekaphobia, or fear of the number 13, is an ancient phobia. Yet some experts believe that is should not be considered a phobia at all. Read on for both sides of the debate.
Triskaidekaphobia, or fear of the number 13, is an ancient phobia. Yet some experts believe that is should not be considered a phobia at all. Read on for both sides of the debate.
Separation Anxiety
Separation anxiety can be frustrating for parents, but it can be a healthy part of childhood development. What's normal, and when should you seek professional advice?
Separation anxiety can be frustrating for parents, but it can be a healthy part of childhood development. What's normal, and when should you seek professional advice?
Emotional Effects of Phobias
Beyond the obvious impact of a phobia, there can be numerous additional impacts on your life. Find out more about the emotional health impacts of phobias here.
Beyond the obvious impact of a phobia, there can be numerous additional impacts on your life. Find out more about the emotional health impacts of phobias here.
Dentophobia
Dentophobia, or fear of dentists, is incredibly common. It can become problematic, though, when it leads you to avoid needed dental treatments. Read on for more information on dentophobia.
Dentophobia, or fear of dentists, is incredibly common. It can become problematic, though, when it leads you to avoid needed dental treatments. Read on for more information on dentophobia.
Treatment Team - Psychiatrist
In order to get the most out of your phobia treatment, it is important to understand what each member of your treatment does. The psychiatrist is a very important team member, but what exactly is a psychiatrist? Find out here.
In order to get the most out of your phobia treatment, it is important to understand what each member of your treatment does. The psychiatrist is a very important team member, but what exactly is a psychiatrist? Find out here.
Erythrophobia
The fear of blushing, or erythrophobia, is an ironic fear. The more afraid we become, the stronger the blushing response tends to be. Here's how to cope.
The fear of blushing, or erythrophobia, is an ironic fear. The more afraid we become, the stronger the blushing response tends to be. Here's how to cope.
Fear of Travel
Hodophobia, or the fear of travel, is highly personalized. Some people are afraid to leave home at all, while others fear only specific forms of transportation. Mild cases may respond to simple preparation, while more severe cases generally require professional intervention.
Hodophobia, or the fear of travel, is highly personalized. Some people are afraid to leave home at all, while others fear only specific forms of transportation. Mild cases may respond to simple preparation, while more severe cases generally require professional intervention.
Heliophobia
Heliophobia, or the fear of sunlight, is often related to other issues. From medical sun sensitivity to body image concerns, the root cause of heliophobia can be difficult to determine.
Heliophobia, or the fear of sunlight, is often related to other issues. From medical sun sensitivity to body image concerns, the root cause of heliophobia can be difficult to determine.
Talk Therapy
If you have never been in therapy, you may have some fears and concerns. Knowing what to expect can ease your mind and help you decide on a style of therapy. Read on for a basic overview of the process of talk therapy.
If you have never been in therapy, you may have some fears and concerns. Knowing what to expect can ease your mind and help you decide on a style of therapy. Read on for a basic overview of the process of talk therapy.
Genophobia
Genophobia is the fear of sexual intercourse. Sometimes confused with erotophobia, or the generalized fear of sex, genophobia is an intensely personal and often devastating specific phobia.
Genophobia is the fear of sexual intercourse. Sometimes confused with erotophobia, or the generalized fear of sex, genophobia is an intensely personal and often devastating specific phobia.
Stage Fright
Stage fright is a subset of glossophobia, or fear of public speaking. It can affect performers of all walks of life, from kids in school to professional actors. Read on for more on this common phobia.
Stage fright is a subset of glossophobia, or fear of public speaking. It can affect performers of all walks of life, from kids in school to professional actors. Read on for more on this common phobia.
What Is Social Phobia
Social phobia is a complicated diagnosis that may incorporate several different specific fears. Learn more about social phobia and how it is managed and treated.
Social phobia is a complicated diagnosis that may incorporate several different specific fears. Learn more about social phobia and how it is managed and treated.
Food Phobias
Food-related phobias run the gamut from the fear of food to the fear of vomiting. Although these phobias vary dramatically, they also share some commonalities.
Food-related phobias run the gamut from the fear of food to the fear of vomiting. Although these phobias vary dramatically, they also share some commonalities.
Collective Unconscious
Definition of Collective Unconscious
Definition of Collective Unconscious
Alfred Hitchcock's Psycho
The Psycho shower scene is one of the best known scenes in the history of cinema. The scene is said to have spawned shower phobias in a generation of film fans. Read on for the psychology behind the scene's enduring terror.
The Psycho shower scene is one of the best known scenes in the history of cinema. The scene is said to have spawned shower phobias in a generation of film fans. Read on for the psychology behind the scene's enduring terror.
Climacophobia
Climacophobia, or fear of climbing, can be complicated to diagnose. It may be linked to several other phobias, including acrophobia and bathmophobia. Find out more about this unique phobia.
Climacophobia, or fear of climbing, can be complicated to diagnose. It may be linked to several other phobias, including acrophobia and bathmophobia. Find out more about this unique phobia.
Goals of Therapy
Definition of Goals of Therapy
Definition of Goals of Therapy
Operant Conditioning
Definition of operant conditioning
Definition of operant conditioning
Pseudodysphagia
Pseudodysphagia is the fear of choking. Often confused with the fear of swallowing, the fear of choking can actually heighten the risk of choking. Many people who do not otherwise have this fear are afraid of choking during dental procedures.
Pseudodysphagia is the fear of choking. Often confused with the fear of swallowing, the fear of choking can actually heighten the risk of choking. Many people who do not otherwise have this fear are afraid of choking during dental procedures.
Nosophobia
Definition of Nosophobia
Definition of Nosophobia
Reinforcement
Reinforcement is a commonly used behavioral tool for shaping behavior. What is it, and why can it be both positive and negative?
Reinforcement is a commonly used behavioral tool for shaping behavior. What is it, and why can it be both positive and negative?
Conversion Disorder
Definition of Conversion Disorder
Definition of Conversion Disorder
Magical Thinking
Definition of magical thinking
Definition of magical thinking
Coping Skills
Definition of Coping Skills
Definition of Coping Skills
Punishment
Common knowledge states that punishment refers to the consequences of negative behaviors. But did you know that punishment itself can be positive or negative? Here is what you should know.
Common knowledge states that punishment refers to the consequences of negative behaviors. But did you know that punishment itself can be positive or negative? Here is what you should know.
Fear of Driving
Despite the American love of the open road, driving phobias are surprisingly common. Sometimes linked to agoraphobia or claustrophobia, these fears may also occur on their own.
Despite the American love of the open road, driving phobias are surprisingly common. Sometimes linked to agoraphobia or claustrophobia, these fears may also occur on their own.
Hypnotherapy
Many people are afraid of clinical hypnotherapy, believing it to be similar to stage hypnosis. They worry that they may be forced to do things against their will or that some sort of suggestion will be planted in their heads. In fact, clinical hypnotherapy is nothing like you may imagine. Read on to learn the facts about this sometimes controversial treatment.
Many people are afraid of clinical hypnotherapy, believing it to be similar to stage hypnosis. They worry that they may be forced to do things against their will or that some sort of suggestion will be planted in their heads. In fact, clinical hypnotherapy is nothing like you may imagine. Read on to learn the facts about this sometimes controversial treatment.
Fear of Death in Children
Thanatophobia, or the fear of death, strikes children as well as adults. A mild form may be normal for children, but it can heartbreaking for parents to witness.
Thanatophobia, or the fear of death, strikes children as well as adults. A mild form may be normal for children, but it can heartbreaking for parents to witness.
Fear of Submerged Objects
The fear of submerged objects encompasses many related phobias. Some people are afraid of natural phenomena such as animals or logs, others of man-made items.
The fear of submerged objects encompasses many related phobias. Some people are afraid of natural phenomena such as animals or logs, others of man-made items.
Panic Attack
Definition of Panic Attack
Definition of Panic Attack
Stop! Technique
Definition of stop technique
Definition of stop technique
Automatic Thoughts
Definition of Automatic Thoughts
Definition of Automatic Thoughts
Flooding
Definition of Flooding
Definition of Flooding
What Is the Fear of Monsters?
The fear of monsters, or tetraphobia, is common in young children but quite rare in teens and adults. As a childhood phase, the fear is generally short-lived and easily remedied. A persistent fear in an older child or adult, however, may require professional intervention.
The fear of monsters, or tetraphobia, is common in young children but quite rare in teens and adults. As a childhood phase, the fear is generally short-lived and easily remedied. A persistent fear in an older child or adult, however, may require professional intervention.
What Is the Fear of Churches?
The fear of churches may represent the fear of religious practices or the fear of the actual church building. Both fears are often rooted in deeper conflicts, although they may occur alone.
The fear of churches may represent the fear of religious practices or the fear of the actual church building. Both fears are often rooted in deeper conflicts, although they may occur alone.
Mantra
Mantras are often connected to spiritual and religious beliefs, but serve a purpose in psychotherapy as well. What is a mantra, and how is it used in therapy?
Mantras are often connected to spiritual and religious beliefs, but serve a purpose in psychotherapy as well. What is a mantra, and how is it used in therapy?
Managing Claustrophobia
Claustrophobia is an insidious condition that tends to worsen over time, and can become extremely life-limiting. Fortunately, there are several basic steps to help you manage your claustrophobia in any situation.
Claustrophobia is an insidious condition that tends to worsen over time, and can become extremely life-limiting. Fortunately, there are several basic steps to help you manage your claustrophobia in any situation.
Fear of Demons
Daemonophobia, or the fear of demons is often rooted in religious beliefs. Other common factors include horror films and urban legends. Why is daemonophobia so powerful, and how can we fight it?
Daemonophobia, or the fear of demons is often rooted in religious beliefs. Other common factors include horror films and urban legends. Why is daemonophobia so powerful, and how can we fight it?
Negative Reinforcement
Definition of Negative Reinforcement
Definition of Negative Reinforcement
Fear of Vacuum Cleaners
The fear of vacuum cleaners is surprisingly common in young children and pets, though it is rare in older kids and adults. Why are children and pets so afraid, and how can we help?
The fear of vacuum cleaners is surprisingly common in young children and pets, though it is rare in older kids and adults. Why are children and pets so afraid, and how can we help?
Vertigo
Definition of vertigo
Definition of vertigo
Fear of Insects
Entomophobia, or the fear of insects, is relatively common. While most people experience only a mild reaction, those with a severe fear may have a panic attack. But are we really afraid of the animal itself or is there something else at work?
Entomophobia, or the fear of insects, is relatively common. While most people experience only a mild reaction, those with a severe fear may have a panic attack. But are we really afraid of the animal itself or is there something else at work?
Metrophobia
Who can forget Robin Williams as John Keating, encouraging his students to rip out the textbook pages on grading poetry? The film Dead Poets Society illustrated one of the main reasons that many fear poetry. Take a closer look at this surprisingly common phobia.
Who can forget Robin Williams as John Keating, encouraging his students to rip out the textbook pages on grading poetry? The film Dead Poets Society illustrated one of the main reasons that many fear poetry. Take a closer look at this surprisingly common phobia.
Medical Model
Definition of Medical Model
Definition of Medical Model
Genuphobia
Genuphobia, or the fear of knees, encompasses a variety of different phobias. Some people are afraid of their own knees, some of other people's knees. Some actually fear the process of kneeling.
Genuphobia, or the fear of knees, encompasses a variety of different phobias. Some people are afraid of their own knees, some of other people's knees. Some actually fear the process of kneeling.
Survivor Guilt
Survivor guilt is a common experience in the wake of a crisis or disaster. Officially recognized as a symptom of post-traumatic stress disorder, survivor guilt can lead to other disorders, including phobias. Here's what you should know about this often-overlooked reaction.
Survivor guilt is a common experience in the wake of a crisis or disaster. Officially recognized as a symptom of post-traumatic stress disorder, survivor guilt can lead to other disorders, including phobias. Here's what you should know about this often-overlooked reaction.
Obama and Mental Health Parity
Mental health parity is one of the lesser-known topics in the proposed Obama health care plan. Yet it is a crucial issue to those suffering from phobias and other psychological disorders. What is mental health parity, and how will the Obama health care plan expand its reach?
Mental health parity is one of the lesser-known topics in the proposed Obama health care plan. Yet it is a crucial issue to those suffering from phobias and other psychological disorders. What is mental health parity, and how will the Obama health care plan expand its reach?
Paraphobia
Paraphobia, or the fear of sexual perversion, is a relatively complicated phobia. The definition of perversion is not cut and dried, and different people may have wildly different views of what constitutes perversion.
Paraphobia, or the fear of sexual perversion, is a relatively complicated phobia. The definition of perversion is not cut and dried, and different people may have wildly different views of what constitutes perversion.